Anger Management (Level 2)

Anger is a universal experience. Dogs get angry, bees get angry, and so do humans. You don’t have to be a psychologist to know that managing anger productively is something few individuals, organizations, and societies do well. Yet research tells us that those who do manage their anger at work are much more successful than those who don’e co-worker who can productively confront his teammate about his negative attitude increases his team’s chance of success as well as minimizes destructive conflicts.

Course Syllabus

Unit 1 – What is Anger?

Unit 2 – The Anger Process

Unit 3 – How Does Anger Affect Our Thinking?

Unit 4 – Managing Anger