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Centre of Excellence

30 Day Ultimate Raw Food Programme

4.6 excelente 5 opiniones
Centre of Excellence
Online

76 € 56 
+ IVA
*Precio Orientativo
Importe original en GBP:
£ 67  £ 49

Información importante

Tipología Curso
Metodología Online
Horas lectivas 150h
Inicio Fechas a elegir
  • Curso
  • Online
  • 150h
  • Inicio:
    Fechas a elegir
Descripción

How it Works?
The 30 Day Ultimate Raw Food Programme will show you how you can transform your health and well-being by following an exciting raw food diet.
You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.
Taking you through smaller steps, with goals that are more manageable and achievable, the 30 Day Ultimate Raw Food Programme is split up into the 4 sections listed below:
Preparing for the Raw Food Lifestyle
The Transition to Raw 7-Day Transition Phase
The 30-Day Raw Food Programme
30-Day Training Plan
This transformational programme is a practical, hands-on guide that takes the guesswork out of following a raw food diet, as each meal across the 30 days is outlined. You will be provided with the knowledge of how consuming raw foods can improve your health and ultimately your life, you will also be shown exactly how to follow the diet, through easy-to-use meal plans and delicious recipes.
Also included are guides on what equipment you’ll need (though you will likely have most of this) and how to ease yourself gently into the raw food diet plan. In addition to this, you will also be provided with a 30-Day Training Plan, for those that wish to take their health to the next level.

Información importante

:

Instalaciones (1) y fechas
Dónde se imparte y en qué fechas
Inicio Ubicación
Fechas a elegir
Online
Inicio Fechas a elegir
Ubicación
Online

Opiniones

4.6
excelente
Valoración del curso
100%
Lo recomiendan
4.5
excelente
Valoración del Centro

Opiniones sobre este curso

N
Natalie
04/04/2018
Lo mejor: I have bought multiple courses from centre of excellence and would highly recommend for anyone interested in learning new skills.
A mejorar: All ok
Curso realizado: Abril 2018
¿Recomendarías este centro?:
B
Beverley Thomas
15/07/2018
Lo mejor: Totally up to date on the chosen subject which adds to your confidence. I have taken a few of the same topics with other online providers but have to say the centre of excellence really does offer more in depth information.
A mejorar: Nothing to change
Curso realizado: Julio 2018
¿Recomendarías este centro?:
R
Roy
04/04/2018
Lo mejor: The course was easy and fun loving. I simply enjoyed my time and everything was good overall.
A mejorar: Nothing
Curso realizado: Abril 2018
¿Recomendarías este centro?:
* Opiniones recogidas por Emagister & iAgora

Temario

Module 1: Preparing for the Raw Food Lifestyle

  • Part 1: Eat Organic
  • Part 2: Soaking & Sprouting
  • Part 3: Preparing Your Kitchen
  • Part 4: Practising Healthy Food Tips
  • Module 1 Assessment

Module 2: The Transition to Raw 7-Day Transition Phase

  • Part 1: Starting out on the Road to Raw
  • Part 2: Getting Started – 7 day Transition Phase
  • Module 2 Assessment

Module 3: The 30-Day Raw Food Program

  • Part 1: What is a Raw Food Diet?
  • Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
  • Part 3: Recipes
  • Part 4: Superfoods
  • Part 5: Shakes
  • Part 6: Raw Snacks On The Go
  • Part 7: Raw Entrees & Vegetable Sides
  • Part 8: Delicious Raw Breakfast & Desserts
  • Module 3 Assessment

Module 4: 30-Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 4 Assessment

Este curso está en español. Traducir al inglés