{"id":106224,"date":"2020-07-24T10:31:17","date_gmt":"2020-07-24T08:31:17","guid":{"rendered":"https:\/\/www.emagister.com\/blog\/?p=106224"},"modified":"2021-05-21T12:55:23","modified_gmt":"2021-05-21T10:55:23","slug":"como-recuperar-la-flora-vaginal","status":"publish","type":"post","link":"https:\/\/www.emagister.com\/blog\/como-recuperar-la-flora-vaginal\/","title":{"rendered":"\u00bfC\u00f3mo recuperar la flora vaginal?"},"content":{"rendered":"

Antes de hablar de la recuperaci\u00f3n de la flora vaginal, es fundamental conocer su significado, las causas de su p\u00e9rdida y las alternativas existentes para su recuperaci\u00f3n.<\/p>\n

La flora vaginal es una barrera protectora formada por bacterias beneficiosas, que viven de forma natural en la zona vaginal. Estas bacterias buenas, llamadas lactobacilos, mantienen el pH \u00e1cido natural de la vagina evitando as\u00ed, la proliferaci\u00f3n de microorganismos nocivos para la salud.<\/p>\n

Sigue leyendo y descubre todo lo que tienes que saber sobre los Probi\u00f3ticos vaginales!<\/strong><\/p>\n

<\/p>\n

Desequilibrio de la flora vaginal<\/h2>\n

Cuando hay un desequilibrio de la flora vaginal, tambi\u00e9n cambia el pH de la zona, pudiendo desarrollar microorganismos nocivos como las bacterias prevotella bivia, gardnerella vaginalis y el hongo candida albicans, que dan lugar a molestias, picores e irritaciones vaginales. En ocasiones pueden llegar a producir infecciones como las vaginosis bacterianas o la vulvovaginitis c\u00e1ndida.<\/p>\n

Estos desequilibrios pueden ser generados por varios motivos, pero los m\u00e1s comunes son: tratamientos con antibi\u00f3ticos, una higiene \u00edntima excesiva y\/o duchas vaginales, uso de anticonceptivos o espermicidas, uso de ropa demasiado ajustada que evite la transpiraci\u00f3n de la zona, cambios en la alimentaci\u00f3n, estr\u00e9s y desajustes hormonales, falta de estr\u00f3genos, sequedad vaginal, humedad provocada por el uso de ba\u00f1adores, entre otros.<\/p>\n

Cuidados de la flora \u00edntima<\/h3>\n

Ante cualquier duda, siempre es recomendable acudir al personal sanitario y m\u00e9dico especialista de confianza, para que ellos realicen el correcto diagn\u00f3stico y determinen el tratamiento m\u00e1s adecuado en cada caso.<\/p>\n

Una forma muy c\u00f3moda de prevenir nuevas infecciones es el uso de complementos alimenticios de compra en farmacias o el consumo de probi\u00f3ticos v\u00eda oral. Con componentes como Lactobacillus rhamnosus Lcr35 y la vitamina A, que ayudan a mantener el bienestar \u00edntimo de una forma c\u00f3moda y f\u00e1cil.<\/p>\n

Gracias a los avances tecnol\u00f3gicos, existen tambi\u00e9n los probi\u00f3ticos de administraci\u00f3n directa. Estos se encuentran en formato de c\u00e1psulas port\u00e1tiles liofilizadas, es decir, los microorganismos se encuentran en una fase de deshidrataci\u00f3n en fr\u00edo y solo al contacto con la humedad y la temperatura de la zona intima, se activa para cumplir su funci\u00f3n.<\/p>\n

Probi\u00f3ticos vaginales<\/h4>\n

Los probi\u00f3ticos en general, se conocen desde hace m\u00e1s de un siglo como microorganismos vivos que administrados por la v\u00eda adecuada y en la dosis correcta son capaces de mejorar la salud de los individuos.\"\"<\/a><\/p>\n

En la actualidad son muy populares los Probi\u00f3ticos intestinales que mejoran el funcionamiento del aparato digestivo. Pero todav\u00eda falta informaci\u00f3n acerca de los Probi\u00f3ticos vaginales<\/strong>. Estos probi\u00f3ticos son organismos vivos que colonizan la vagina, reequilibran la flora \u00edntima y evitan el recrecimiento de g\u00e9rmenes pat\u00f3genos, causantes de varias enfermedades.<\/p>\n

Qui\u00e9n deber\u00eda usarlos<\/h5>\n

Todas las mujeres podr\u00edan utilizar probi\u00f3ticos de este estilo. Est\u00e1 comprobado que m\u00e1s de la mitad de la poblaci\u00f3n femenina sufrir\u00e1 de por lo menos un episodio de vulvovaginitis (inflamaci\u00f3n de la vulva y la vagina) en su vida, de ah\u00ed la importancia del uso de los probi\u00f3ticos.<\/p>\n

Cuando usar Probi\u00f3ticos.<\/h6>\n

Se recomienda el uso de estos Probi\u00f3ticos cuando el diagn\u00f3stico del m\u00e9dico indica que existe un desequilibrio de la flora vaginal, en casos de vaginosis bacteriana, vulvovaginitis candidi\u00e1sica o sequedad vaginal.<\/p>\n

Siempre es recomendable hacer chequeos peri\u00f3dicos para controlar la salud vaginal y prestar atenci\u00f3n a cualquier desorden. El uso de probi\u00f3ticos no exime a la mujer de los controles general anuales que se debe realizar en pro del cuidado y la prevenci\u00f3n de cualquier enfermedad.<\/p>\n

Si te pareci\u00f3 interesante esta publicaci\u00f3n y quieres descubrir toda la oferta formativa<\/a> <\/strong>de la ESCUELA INTERNACIONAL DE DIET\u00c9TICA, NUTRICI\u00d3N Y SALUD, <\/strong>ponte en contacto<\/a><\/strong> con Emagister<\/strong> y te ayudaremos a encontrar el curso perfecto para ti.<\/p>\n

Si eres ya un estudiante de este centro y deseas contarnos tu experiencia \u00a1deja tu opini\u00f3n en este formulario<\/a><\/strong> y ayuda otros estudiantes como t\u00fa a escoger mejor!<\/p>\n","protected":false},"excerpt":{"rendered":"

Antes de hablar de la recuperaci\u00f3n de la flora vaginal, es fundamental conocer su significado, las causas de su p\u00e9rdida … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":285,"featured_media":101989,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[785],"tags":[3265,10141,10503,10504,11164,12443],"class_list":["post-106224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuestros-clientes","tag-centros-de-formacion","tag-noticiaselpais","tag-escuela-internacional-de-dietetica","tag-10504","tag-noticias-centros-de-formacion","tag-nutricion-y-salud-inensal","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25"],"acf":{"mostrar_faldon":"-1","texto_faldon":"Descubre la oferta formativa de la ESCUELA INTERNACIONAL DE DIET\u00c9TICA, NUTRICI\u00d3N Y SALUD (INENSAL)","link_faldon":"https:\/\/www.emagister.com\/escuela-internacional-dietetica-nutricion-salud-cursos-1148687-centrodetalles.htm","link_texto_faldon":"","hreflang":[{"url":""}],"estilo_titulo":"","fecha":"no","noticiasElPais":{"custom_snippet_image":false,"custom_snippet_title":"","custom_snippet_description":""},"noticiasLaVanguardia":{"custom_snippet_image":false,"custom_snippet_title":"","custom_snippet_description":""}},"yoast_head":"\n\u00bfC\u00f3mo recuperar la flora vaginal? - Blog Emagister<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.emagister.com\/blog\/como-recuperar-la-flora-vaginal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo recuperar la flora vaginal?\" \/>\n<meta property=\"og:description\" content=\"Antes de hablar de la recuperaci\u00f3n de la flora vaginal, es fundamental conocer su significado, las causas de su p\u00e9rdida ... 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