{"id":152723,"date":"2023-01-30T10:05:40","date_gmt":"2023-01-30T09:05:40","guid":{"rendered":"https:\/\/www.emagister.com\/blog\/?p=152723"},"modified":"2023-01-30T10:05:41","modified_gmt":"2023-01-30T09:05:41","slug":"el-cuerpo-mecanico-versus-el-cuerpo-organico","status":"publish","type":"post","link":"https:\/\/www.emagister.com\/blog\/el-cuerpo-mecanico-versus-el-cuerpo-organico\/","title":{"rendered":"El cuerpo mec\u00e1nico versus el cuerpo org\u00e1nico"},"content":{"rendered":"\n

El cuerpo<\/strong> es la parte visible de uno mismo. Puede tratarse como un objeto m\u00e1s, compuesto de m\u00fasculos, huesos, articulaciones, tendones, v\u00edsceras y todo ello se comporta como una buena m\u00e1quina\u00a0a la que hay que cuidar, fortalecer y embellecer<\/strong> para adquirir el estatus de \u00abestar en forma\u00bb. Este es un concepto de cuerpo mecanicista o productivo, en la publicidad, en el consumo, en el ocio.<\/p>\n\n\n\n

Seg\u00fan nuestro punto de vista,\u00a0 el cuerpo org\u00e1nico es una fuente de conocimientos y de valores formativos <\/strong>que ampl\u00edan nuestra experiencia vital individual y colectiva.\u00a0<\/p>\n\n\n\n

El \u00e1mbito de la Gimnasia Consciente o Movimiento Org\u00e1nico<\/strong> es el \u00e1mbito de un cuerpo sensible, pensante y gratificante<\/strong>. A trav\u00e9s de la autoconsciencia el cuerpo es como una caja de resonancia que despierta nuestra memoria, nuestra imaginaci\u00f3n y nos abre las puertas de una distinta forma de abordar nuestra conexi\u00f3n con \u00e9l desde un enfoque integrador psico-f\u00edsico.\u00a0<\/p>\n\n\n

\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

Cuando repetimos un movimiento muchas veces de manera autom\u00e1tica, sin una percepci\u00f3n afinada, se establece una mec\u00e1nica sin sensaciones propioceptivas y nuestra concentraci\u00f3n se disipa, se difumina. El movimiento se vuelve autom\u00e1tico y sin ning\u00fan tipo de eco sensitivo kinest\u00e9sico.<\/strong><\/p>\n\n\n\n

Si nos damos cuenta son dos modos de vivir en el cuerpo:<\/strong> en uno estamos atentos a lo que el cuerpo siente y c\u00f3mo nos afecta<\/strong>, lo cual implica una actividad\u00a0 compleja e integradora, mientras que\u00a0en el otro, el movimiento autom\u00e1tico<\/strong>, implica una actividad mucho m\u00e1s sencilla e inmediata. Ambos modos de relacionarnos con nosotros mismos, queramos o no, dejan una huella en nuestro cerebro y configuran nuestra estructura como personas.\u00a0<\/p>\n\n\n\n

La neurocient\u00edfica\u00a0Nazareth Castellanos<\/strong>, en su libro \u201cNeurociencia del cuerpo\u201d<\/em> comenta con cierto pesar:<\/p>\n\n\n\n

Como he repetido muchas veces hubiera agradecido en mi formaci\u00f3n acad\u00e9mica que me ense\u00f1aran a observar mi cuerpo, que me avisaran de que la respiraci\u00f3n puede ser una aliada, o que aquel alimento que ingiero se puede transformar en conducta. Aunque hubiese sabido un poco menos de historia o matem\u00e1ticas, creo que esa ense\u00f1anza habr\u00eda merecido la pena. Los estudios cient\u00edficos van en esta l\u00ednea. Espero que llegue pronto a las aulas.<\/em> (Castellanos, 2022: 216-217).<\/p>\n\n\n\n

Esta idea que la investigadora Castellanos aporta hoy, en el a\u00f1o 2023, en nuestro Estudio Schinca <\/strong>llevamos desarroll\u00e1ndola desde 1970. Marta Schinca<\/strong>, catedr\u00e1tica em\u00e9rita de Expresi\u00f3n Corporal, ha realizado grandes aportaciones en el campo de la educaci\u00f3n, la terapia y las ense\u00f1anzas art\u00edsticas. A partir de la Gimnasia Consciente o T\u00e9cnica del Movimiento Org\u00e1nico <\/strong>dio a conocer c\u00f3mo la toma de consciencia del propio cuerpo abre una inmensa puerta a la salud f\u00edsica y emocional, imprescindible para la autorrealizaci\u00f3n de la persona.<\/p>\n\n\n\n

Bibliograf\u00eda:<\/p>\n\n\n\n

Castellanos, Nazareth. (2022) . Neurociencia del cuerpo. C\u00f3mo el organismo esculpe el cerebro. <\/em>Barcelona: Editorial Kair\u00f3s.<\/p>\n\n\n\n

Schinca, Marta. ( 2010). Expresi\u00f3n corporal. T\u00e9cnica y expresi\u00f3n del movimiento. <\/em>Madrid: Editorial Wolters Kluwer (4\u00aa edici\u00f3n).<\/p>\n\n\n\n

Schinca, Marta. (2011). Psicomotricidad, ritmo y expresi\u00f3n corporal.\u00a0 <\/em>Madrid: Editorial Wolters Kluwer. (2\u00aa edici\u00f3n)<\/p>\n\n\n\n

Escrito por:<\/p>\n\n\n\n

Helena Ferrari<\/strong><\/p>\n\n\n\n

Si te ha interesado este art\u00edculo, no te pierdas toda la oferta formativa de la Escuela de Expresi\u00f3n Corporal M\u00e9todo Schinca.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

El cuerpo es la parte visible de uno mismo. Puede tratarse como un objeto m\u00e1s, compuesto de m\u00fasculos, huesos, articulaciones, … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":285,"featured_media":152724,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[785],"tags":[2832,12920,13232,13769,13770],"class_list":["post-152723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuestros-clientes","tag-noticias-de-centros-de-formacion","tag-noticiaselpais-2","tag-centros-de-formacion-3","tag-escuela-de-expresion-corporal-metodo-schinca","tag-13770","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25"],"acf":{"mostrar_faldon":"-1","texto_faldon":"Descubre toda la oferta formativa de Escuela de Expresi\u00f3n Corporal M\u00e9todo Schinca","link_faldon":"https:\/\/www.emagister.com\/cursos-escuela-expresion-corporal-metodo-schinca-cen-64507.htm","link_texto_faldon":"Ver cursos","link_button_faldon":"https:\/\/www.emagister.com\/cursos-escuela-expresion-corporal-metodo-schinca-cen-64507.htm","bannerid1":"","bannerid2":"","hreflang":[{"url":""}],"estilo_titulo":"","fecha":"no","noticiasElPais":{"custom_snippet_image":false,"custom_snippet_title":"","custom_snippet_description":""},"noticiasLaVanguardia":{"custom_snippet_image":false,"custom_snippet_title":"","custom_snippet_description":""}},"yoast_head":"\nEl cuerpo mec\u00e1nico versus el cuerpo org\u00e1nico - Blog Emagister<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.emagister.com\/blog\/el-cuerpo-mecanico-versus-el-cuerpo-organico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El cuerpo mec\u00e1nico versus el cuerpo org\u00e1nico\" \/>\n<meta property=\"og:description\" content=\"El cuerpo es la parte visible de uno mismo. 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