{"id":40169,"date":"2017-06-13T09:13:58","date_gmt":"2017-06-13T07:13:58","guid":{"rendered":"https:\/\/www.emagister.com\/blog\/?p=40169"},"modified":"2021-06-14T10:12:18","modified_gmt":"2021-06-14T08:12:18","slug":"tips-superar-miedo-escenico-2","status":"publish","type":"post","link":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/","title":{"rendered":"Tips para superar el miedo esc\u00e9nico"},"content":{"rendered":"<p style=\"text-align: justify;\">Hablar en p\u00fablico da miedo. Hoy queremos darte unos consejos para afrontarlo con m\u00e1s seguridad y control.<\/p>\n<p style=\"text-align: justify;\">1. Detecta tus ideas negativas o pensamientos interfirientes: \u00abSe notar\u00e1 que estoy nervioso\/\u00bb, \u00abVoy a quedar mal\u00bb, \u00abYa estoy empezando a sudar\u00bb, \u00abEl coraz\u00f3n se me dispara\u00bb&#8230;. Estos pensamientos interfieren en tu discurso y pueden llegar a bloquearte y adem\u00e1s aumentan tu nerviosismo, preocupaci\u00f3n y ansiedad como si entra\u00b4semos en un c\u00edrculo vicioso.<!--more--><\/p>\n<p style=\"text-align: justify;\">2. Respira, despacio y profundamente, antes, durante y despu\u00e9s de la presentaci\u00f3n. La respiraci\u00f3n nos relaja f\u00edsica y mentalmente.<\/p>\n<p style=\"text-align: justify;\">3. C\u00e9ntrate en tu comportamiento no verbal, hablar un poquito m\u00e1s alto y vocalizando ya que controla el temblor de la voz, abra los brazos y mueve las manos al hablar (incluso si est\u00e1s sentado\/a)&nbsp; ya que relaja la tensi\u00f3n corporal, mu\u00e9vete un poco por es espacio, dar\u00e1s sensaci\u00f3n de que dominas la situaci\u00f3n, mira al p\u00fablico a los ojos, reparte la mirada entre todos, sonr\u00ede de vez en cuando.<a href=\"https:\/\/www.emagister.com\/grupo-crece-desarrollo-personal-profesional-cursos-73454-centrodetalles.htm?sid=21&amp;pfichas=12168\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-39285 size-medium\" src=\"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/05\/crece-300x119.png\" alt=\"crece\" width=\"300\" height=\"119\"><\/a><\/p>\n<p style=\"text-align: justify;\">4. Busca pensamientos constructivos y dirige tu atenci\u00f3n hacia lo importante. \u00abLos nervios son m\u00e1s intensos al principio, luego se pasan un poco\u00bb, \u00abLos dem\u00e1s no notan mi ansiedad tanto como yo\u00bb (aunque te parezca incre\u00edble es as\u00ed \u00a1SIEMPRE!), \u00abvoy a respirar\u00bb, \u00abvoy a centrarme en los movimientos corporales\u00bb&#8230;<\/p>\n<p style=\"text-align: justify;\">5. Lleva un gui\u00f3n de aquello de lo que vas a hablar, y si lo necesitas puedes mirarlo.<\/p>\n<p style=\"text-align: justify;\">6. Recuerda que estos es un proceso, tienes derecho a ir poco a poco y si te permites equivocarte, cada vez lo har\u00e1s mejor y con menos ansiedad, busca ayuda si lo necesitas, a veces s\u00f3lo necesitamos un empujoncito.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Formaci\u00f3n relacionada:<\/strong> Taller de hablar en p\u00fablico<\/p>\n<p style=\"text-align: justify;\"><strong>Autor: Raquel L\u00f3pez Vergara, Psic\u00f3loga y Coach en Grupo Crece<\/strong><\/p>\n<h4 style=\"text-align: justify;\">Fuente: Blog Grupo Crece<\/h4>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hablar en p\u00fablico da miedo. Hoy queremos darte unos consejos para afrontarlo con m\u00e1s seguridad y control. 1. Detecta tus &#8230; <a title=\"Tips para superar el miedo esc\u00e9nico\" class=\"read-more\" href=\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/\" aria-label=\"M\u00e1s en Tips para superar el miedo esc\u00e9nico\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":250,"featured_media":43329,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[772,785],"tags":[7849,8238,8456,10141,214,840,1949,2832,3265],"class_list":["post-40169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desarrollo-personal","category-nuestros-clientes","tag-grupo-crece","tag-8238","tag-miedo-escenico","tag-noticiaselpais","tag-hablar-en-publico","tag-desarrollo-personal-2","tag-desarrollo-profesional","tag-noticias-de-centros-de-formacion","tag-centros-de-formacion","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25"],"acf":{"estilo_titulo":"","noticiasElPais":{"custom_snippet_image":false,"custom_snippet_title":"","custom_snippet_description":""},"noticiasLaVanguardia":{"custom_snippet_image":false,"custom_snippet_title":"","custom_snippet_description":""},"hreflang":[{"url":""}],"fecha":"no"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tips para superar el miedo esc\u00e9nico - Blog Emagister<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips para superar el miedo esc\u00e9nico\" \/>\n<meta property=\"og:description\" content=\"Hablar en p\u00fablico da miedo. Hoy queremos darte unos consejos para afrontarlo con m\u00e1s seguridad y control. 1. Detecta tus ... Leer m\u00e1s\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Emagister\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Emagister\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-13T07:13:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-14T08:12:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/06\/4-25.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"580\" \/>\n\t<meta property=\"og:image:height\" content=\"384\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Grupo Crece\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@emagister\" \/>\n<meta name=\"twitter:site\" content=\"@emagister\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grupo Crece\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/\"},\"author\":{\"name\":\"Grupo Crece\",\"@id\":\"https:\/\/www.emagister.com\/blog\/#\/schema\/person\/9f361120952bcd956a17232e09b27591\"},\"headline\":\"Tips para superar el miedo esc\u00e9nico\",\"datePublished\":\"2017-06-13T07:13:58+00:00\",\"dateModified\":\"2021-06-14T08:12:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/\"},\"wordCount\":325,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.emagister.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/06\/4-25.jpg\",\"keywords\":[\"Grupo Crece\",\"44379040093070545652675268554568\",\"miedo esc\u00e9nico\",\"noticiasElPais\",\"hablar en p\u00fablico\",\"desarrollo personal\",\"desarrollo profesional\",\"Noticias de centros de formaci\u00f3n\",\"Centros de formaci\u00f3n\"],\"articleSection\":[\"Desarrollo personal\",\"Nuestros clientes\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/\",\"url\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/\",\"name\":\"Tips para superar el miedo esc\u00e9nico - Blog Emagister\",\"isPartOf\":{\"@id\":\"https:\/\/www.emagister.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/06\/4-25.jpg\",\"datePublished\":\"2017-06-13T07:13:58+00:00\",\"dateModified\":\"2021-06-14T08:12:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#primaryimage\",\"url\":\"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/06\/4-25.jpg\",\"contentUrl\":\"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/06\/4-25.jpg\",\"width\":580,\"height\":384},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog Emagister\",\"item\":\"https:\/\/www.emagister.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nuestros clientes\",\"item\":\"https:\/\/www.emagister.com\/blog\/nuestros-clientes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tips para superar el miedo esc\u00e9nico\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.emagister.com\/blog\/#website\",\"url\":\"https:\/\/www.emagister.com\/blog\/\",\"name\":\"Blog Emagister\",\"description\":\"Gu\u00eda de orientaci\u00f3n sobre estudios y tendencias de formaci\u00f3n\",\"publisher\":{\"@id\":\"https:\/\/www.emagister.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.emagister.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.emagister.com\/blog\/#organization\",\"name\":\"Emagister\",\"url\":\"https:\/\/www.emagister.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.emagister.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/02\/photo.png\",\"contentUrl\":\"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/02\/photo.png\",\"width\":120,\"height\":120,\"caption\":\"Emagister\"},\"image\":{\"@id\":\"https:\/\/www.emagister.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Emagister\/\",\"https:\/\/x.com\/emagister\",\"https:\/\/www.instagram.com\/emagister\/\",\"https:\/\/www.linkedin.com\/company\/emagister-com\/\",\"https:\/\/www.pinterest.es\/emagister\/\",\"https:\/\/www.youtube.com\/user\/emagister\/\",\"https:\/\/es.wikipedia.org\/wiki\/Emagister\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.emagister.com\/blog\/#\/schema\/person\/9f361120952bcd956a17232e09b27591\",\"name\":\"Grupo Crece\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.emagister.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9c8c34bdc0ada5ca43744bbd03882bec770ecfe1a04d1390199d86b61dd015b1?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9c8c34bdc0ada5ca43744bbd03882bec770ecfe1a04d1390199d86b61dd015b1?s=96&r=g\",\"caption\":\"Grupo Crece\"},\"url\":\"https:\/\/www.emagister.com\/blog\/author\/grupo-crece\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Tips para superar el miedo esc\u00e9nico - Blog Emagister","robots":{"index":"index","follow":"follow"},"canonical":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/","og_locale":"es_ES","og_type":"article","og_title":"Tips para superar el miedo esc\u00e9nico","og_description":"Hablar en p\u00fablico da miedo. Hoy queremos darte unos consejos para afrontarlo con m\u00e1s seguridad y control. 1. Detecta tus ... Leer m\u00e1s","og_url":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/","og_site_name":"Blog Emagister","article_publisher":"https:\/\/www.facebook.com\/Emagister\/","article_published_time":"2017-06-13T07:13:58+00:00","article_modified_time":"2021-06-14T08:12:18+00:00","og_image":[{"width":580,"height":384,"url":"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/06\/4-25.jpg","type":"image\/jpeg"}],"author":"Grupo Crece","twitter_card":"summary_large_image","twitter_creator":"@emagister","twitter_site":"@emagister","twitter_misc":{"Escrito por":"Grupo Crece","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#article","isPartOf":{"@id":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/"},"author":{"name":"Grupo Crece","@id":"https:\/\/www.emagister.com\/blog\/#\/schema\/person\/9f361120952bcd956a17232e09b27591"},"headline":"Tips para superar el miedo esc\u00e9nico","datePublished":"2017-06-13T07:13:58+00:00","dateModified":"2021-06-14T08:12:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/"},"wordCount":325,"commentCount":0,"publisher":{"@id":"https:\/\/www.emagister.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/06\/4-25.jpg","keywords":["Grupo Crece","44379040093070545652675268554568","miedo esc\u00e9nico","noticiasElPais","hablar en p\u00fablico","desarrollo personal","desarrollo profesional","Noticias de centros de formaci\u00f3n","Centros de formaci\u00f3n"],"articleSection":["Desarrollo personal","Nuestros clientes"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/","url":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/","name":"Tips para superar el miedo esc\u00e9nico - Blog Emagister","isPartOf":{"@id":"https:\/\/www.emagister.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#primaryimage"},"image":{"@id":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/06\/4-25.jpg","datePublished":"2017-06-13T07:13:58+00:00","dateModified":"2021-06-14T08:12:18+00:00","breadcrumb":{"@id":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#primaryimage","url":"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/06\/4-25.jpg","contentUrl":"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/06\/4-25.jpg","width":580,"height":384},{"@type":"BreadcrumbList","@id":"https:\/\/www.emagister.com\/blog\/tips-superar-miedo-escenico-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog Emagister","item":"https:\/\/www.emagister.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Nuestros clientes","item":"https:\/\/www.emagister.com\/blog\/nuestros-clientes\/"},{"@type":"ListItem","position":3,"name":"Tips para superar el miedo esc\u00e9nico"}]},{"@type":"WebSite","@id":"https:\/\/www.emagister.com\/blog\/#website","url":"https:\/\/www.emagister.com\/blog\/","name":"Blog Emagister","description":"Gu\u00eda de orientaci\u00f3n sobre estudios y tendencias de formaci\u00f3n","publisher":{"@id":"https:\/\/www.emagister.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.emagister.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.emagister.com\/blog\/#organization","name":"Emagister","url":"https:\/\/www.emagister.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.emagister.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/02\/photo.png","contentUrl":"https:\/\/www.emagister.com\/blog\/wp-content\/uploads\/2017\/02\/photo.png","width":120,"height":120,"caption":"Emagister"},"image":{"@id":"https:\/\/www.emagister.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Emagister\/","https:\/\/x.com\/emagister","https:\/\/www.instagram.com\/emagister\/","https:\/\/www.linkedin.com\/company\/emagister-com\/","https:\/\/www.pinterest.es\/emagister\/","https:\/\/www.youtube.com\/user\/emagister\/","https:\/\/es.wikipedia.org\/wiki\/Emagister"]},{"@type":"Person","@id":"https:\/\/www.emagister.com\/blog\/#\/schema\/person\/9f361120952bcd956a17232e09b27591","name":"Grupo Crece","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.emagister.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9c8c34bdc0ada5ca43744bbd03882bec770ecfe1a04d1390199d86b61dd015b1?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9c8c34bdc0ada5ca43744bbd03882bec770ecfe1a04d1390199d86b61dd015b1?s=96&r=g","caption":"Grupo Crece"},"url":"https:\/\/www.emagister.com\/blog\/author\/grupo-crece\/"}]}},"_links":{"self":[{"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/posts\/40169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/comments?post=40169"}],"version-history":[{"count":2,"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/posts\/40169\/revisions"}],"predecessor-version":[{"id":129782,"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/posts\/40169\/revisions\/129782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/media\/43329"}],"wp:attachment":[{"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/media?parent=40169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/categories?post=40169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emagister.com\/blog\/wp-json\/wp\/v2\/tags?post=40169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}