{"id":63939,"date":"2018-05-24T12:28:50","date_gmt":"2018-05-24T10:28:50","guid":{"rendered":"https:\/\/www.emagister.com\/blog\/?p=63939"},"modified":"2023-12-06T03:12:54","modified_gmt":"2023-12-06T02:12:54","slug":"procrastinacion-6-senales-conocer-e-interiorizar-2","status":"publish","type":"post","link":"https:\/\/www.emagister.com\/blog\/procrastinacion-6-senales-conocer-e-interiorizar-2\/","title":{"rendered":"Procrastinaci\u00f3n \u2013 6 se\u00f1ales que has de conocer e \u00a1interiorizar!"},"content":{"rendered":"

\u00bfAlguna vez has retrasado una cita m\u00e9dica?, o has pospuesto para el mes pr\u00f3ximo el prop\u00f3sito de iniciar una dieta, nunca encuentras el momento de montar la estanter\u00eda que has comprado y tienes embalada o arreglar aquella puerta que chirr\u00eda, no te\u00a0desesperes\u00a0no eres el \u00fanico.\"bpm\"<\/a><\/p>\n

No has de\u00a0\u00bfpreocuparte?<\/strong>\u00a0se trata de una costumbre muy humana y muy habitual conocida como procrastinaci\u00f3n, la cual consiste b\u00e1sicamente en aplazar,\u00a0diferir los asuntos pendientes sustituy\u00e9ndolos por otros m\u00e1s irrelevantes<\/strong>. Se trata de una costumbre habitual, las personas que se comportan de esta manera piensan que\u00a0ma\u00f1ana ser\u00e1 m\u00e1s adecuado para hacer las tareas aplazadas<\/strong>,\u00a0aunque esto supone un elevado coste de productividad debido a los retrasos que comporta, adem\u00e1s puede llegar a degenerar en problemas de salud ligados a la depresi\u00f3n y baja autoestima.<\/p>\n

Cuando la procrastinaci\u00f3n nos ocurre de forma recurrente durante nuestra jornada laboral,\u00a0\u00a1\u00a1realmente tenemos un problema!!<\/strong>. Cuando postergamos aquellas tareas que hemos de cumplir y acabamos navegando en internet, revisando constantemente las redes sociales o nuestro smartphone, el trabajo se terminar\u00e1 acumulando y nuestra productividad bajar\u00e1.\u00a0 \u00a0 \u00a0\u00a1\u00a1Es el momento de pararse, pensar y poner soluciones!!<\/strong><\/p>\n

De acuerdo a diversos estudios aquellas tareas que queremos que se lleven a cabo mejor y a las que m\u00e1s importancia otorgamos son las que m\u00e1s frecuentemente demoramos.<\/p>\n

 <\/p>\n

 <\/p>\n

\"Procrastinaci\u00f3n\"<\/p>\n

 <\/p>\n

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Fuente:\u00a0BPMSat – Business Project Management Solutions and Technologies, s.l.<\/span><\/h5>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00bfAlguna vez has retrasado una cita m\u00e9dica?, o has pospuesto para el mes pr\u00f3ximo el prop\u00f3sito de iniciar una dieta, … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":160,"featured_media":63945,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[759,785],"tags":[1916,1941,2832,3265,7498,9474,9975,10141],"class_list":["post-63939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-para-profesionales","category-nuestros-clientes","tag-gestion-de-proyectos","tag-direccion-de-proyectos","tag-noticias-de-centros-de-formacion","tag-centros-de-formacion","tag-7498","tag-bpmsat-business-project-management-solutions-and-technologies-s-l","tag-procrastinacion","tag-noticiaselpais","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25"],"acf":{"mostrar_faldon":"-1","texto_faldon":"","link_faldon":"","link_texto_faldon":"","estilo_titulo":"","hreflang":false},"yoast_head":"\nProcrastinaci\u00f3n \u2013 6 se\u00f1ales que has de conocer e \u00a1interiorizar! - Blog Emagister<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.emagister.com\/blog\/procrastinacion-6-senales-conocer-e-interiorizar-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Procrastinaci\u00f3n \u2013 6 se\u00f1ales que has de conocer e \u00a1interiorizar!\" \/>\n<meta property=\"og:description\" content=\"\u00bfAlguna vez has retrasado una cita m\u00e9dica?, o has pospuesto para el mes pr\u00f3ximo el prop\u00f3sito de iniciar una dieta, ... 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