{"id":75684,"date":"2018-10-19T11:47:35","date_gmt":"2018-10-19T09:47:35","guid":{"rendered":"https:\/\/www.emagister.com\/blog\/?p=75684"},"modified":"2021-06-15T09:17:11","modified_gmt":"2021-06-15T07:17:11","slug":"crean-una-lista-de-spotify-para-realizar-masajes-cardiacos","status":"publish","type":"post","link":"https:\/\/www.emagister.com\/blog\/crean-una-lista-de-spotify-para-realizar-masajes-cardiacos\/","title":{"rendered":"Crean una lista de Spotify para realizar masajes card\u00edacos"},"content":{"rendered":"

La salud card\u00edaca<\/strong><\/a> es una de las bases para el buen funcionamiento del cuerpo humano. Por este motivo, muchas personas procuran fomentarla mediante el deporte o una buena dieta. Sin embargo, existen otras pr\u00e1cticas menos conocidas que tambi\u00e9n contribuyen al bienestar de nuestro coraz\u00f3n. Por ejemplo, escuchar una lista de Spotify<\/strong> para recibir un masaje card\u00edaco. S\u00ed, lo has o\u00eddo bien. Se trata de una iniciativa del New York Presbyterian Hospital<\/strong>, que ha unido varias canciones con un solo objetivo: contribuir a la reanimaci\u00f3n de personas que sufran un paro card\u00edaco<\/strong>. De hecho, estas piezas musicales tienen una singularidad: todas favorecen un ritmo de 100 latidos por minuto. <\/p>\n

La idea inicial era elegir 47 canciones<\/strong> <\/a>que fueran adecuadas para memorizar. De momento, la propuesta contiene piezas como Just Dance<\/em>, de Lady Gaga, Dancing Queen<\/em>, de ABBA, o I will survive<\/em>, de Gloria Gaynor. Sorprendentemente, la iniciativa hab\u00eda pasado desapercibida hasta que la periodista de Buzzfeed Julia Reinstein descubri\u00f3 la playlist<\/em>. Reinstein la comparti\u00f3 con sus seguidores a trav\u00e9s de Twitter y consigui\u00f3 que las 47 canciones, todas juntas, se hicieran virales<\/strong>. \u00bfY t\u00fa? \u00bfQu\u00e9 opinas de la propuesta del New York Presbyterian Hospital? \u00bfCrees que puede ser efectiva?<\/p>\n

M\u00e1ster en Medicina Est\u00e9tica<\/a>
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\u00bfQu\u00e9 nos ense\u00f1a la lista de Spotify para la reanimaci\u00f3n card\u00edaca?<\/strong><\/h3>\n
    \n
  1. La m\u00fasica, una herramienta con finalidades terap\u00e9uticas.<\/strong> Son muchas las personas que escuchan m\u00fasica por simple placer. Sin embargo, tambi\u00e9n podemos utilizar estas creaciones art\u00edsticas como complemento a una terapia m\u00e9dica. \u00bfHas o\u00eddo hablar alguna vez de la musicoterapia<\/a>? Este conjunto de t\u00e9cnicas se suele utilizar a menudo para estimular las habilidades cognitivas de los ni\u00f1os y para mejorar la cualidad de vida de personas enfermas.<\/li>\n
  2. La actividad f\u00edsica, fundamental para prevenir riesgos card\u00edacos.<\/strong> Una de las mayores causas de la mortalidad de adultos en todo el mundo est\u00e1 relacionada con las enfermedades card\u00edacas. Investigadores de la Universidad de Dallas, en Estados Unidos, consiguieron ofrecer m\u00e1s datos sobre c\u00f3mo cuidar la salud de las arterias.El secreto estar\u00eda en la actividad f\u00edsica regular, sin necesidad de ritmos elevados, pero de constante pr\u00e1ctica. Despu\u00e9s de analizar varios h\u00e1bitos de actividad f\u00edsica durante m\u00e1s de 60 a\u00f1os, los investigadores concluyen que con cuatro o cinco sesiones semanales de media hora diaria, es posible cuidar de las arterias principales.<\/li>\n
  3. Spotify, una plataforma con aplicaciones muy variadas.<\/strong> Hace unos meses, en este mismo blog, vimos el caso de un publicista que encontr\u00f3 trabajo a trav\u00e9s de Spotify<\/a>. Nos reconforta saber que la creatividad y la voluntad de mejorar profesionalmente consigue que Spotify ayude a lograr objetivos en varios \u00e1mbitos de la vida (Medicina incluida).<\/li>\n<\/ol>\n

    Fuente: 3-24<\/strong><\/p>\n

    M\u00e1ster en Musicoterapia<\/span>
    ISEP, Instituto Superior de Estudios Psicol\u00f3gicos<\/div>
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    M\u00e1ster Universitario en Musicoterapia<\/a>
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    La salud card\u00edaca es una de las bases para el buen funcionamiento del cuerpo humano. Por este motivo, muchas personas … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":255,"featured_media":75686,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[8336],"tags":[587,867,6171,6775,6812,7603,7906,9709],"class_list":["post-75684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-medicina","tag-musicoterapia","tag-reanimacion","tag-salud-cardiovascular","tag-reanimacion-cardiopulmonar","tag-enfermedades-cardiovasculares","tag-sistema-cardiovascular","tag-spotify","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25"],"acf":{"mostrar_faldon":"-1","texto_faldon":"","link_faldon":"","link_texto_faldon":"","hreflang":[{"url":""}],"estilo_titulo":"","noticiasElPais":{"custom_snippet_image":false,"custom_snippet_title":"","custom_snippet_description":""},"noticiasLaVanguardia":{"custom_snippet_image":false,"custom_snippet_title":"","custom_snippet_description":""},"fecha":"no"},"yoast_head":"\nCrean una lista de Spotify para realizar masajes card\u00edacos - Blog Emagister<\/title>\n<meta name=\"description\" content=\"\u00bfTe imaginas haciendo una reanimaci\u00f3n card\u00edaca con una lista de Spotify de fondo? 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