Executive Stress Management

5.0
2 opiniones
  • The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
    |
  • We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
    |

Preparación de oposiciones

En Warwick (Inglaterra)

Precio a consultar

Más información

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900 49 49 40

Llamada gratuita. Lunes a Viernes de 9h a 20h.

Descripción

  • Duración

    2 Días

  • Inicio

    Fechas a elegir

Identify & Manage Your Stress In The Workplace

Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.

Instalaciones y fechas

Ubicación

Inicio

Warwick (Inglaterra)
Ver mapa

Inicio

Fechas a elegirMatrícula abierta
Warwick (Inglaterra)
Ver mapa

Inicio

Fechas a elegirMatrícula abierta

A tener en cuenta

- Acquaint yourself with the causes of stress.

- Understand the application of talking therapy.

- Gain an insight into the use of emotional intelligence in managing stress.

- Develop your abilities in reflection and meditation; manage irrational beliefs.

- Create new and meaningful networks.

Our workshops are based around confidentiality: senior people need a safe 'sandboxed' environment to explore their thinking and so we must create the right space for this to happen.

Based on this, our program is only open to such people as:

- CEOs / Managing Directors interested in growing their strategic capability.

- Members of the Senior Leadership Team (SLT) needing to bolster their strategic strengths.

- Members of the Senior Management Team identified for progression into the SLT.

If you are unsure about the suitability of this workshop for you, contact our Concierge Team and they can talk it through with you.

An output of this short course is your individual and 360-degree psychology assessments plus a 1:1 feedback session with one of our leadership experts.

This program is delivered by facilitators qualified and experienced in the deployment of serious games and business psychology to help the learners to explore their personal psychology and behaviour. Set in high quality surroundings designed to promote relaxation and reflection, you will explore your own self-awareness, reflection on what has happened in your past, map out a personal development program for the future and spend time speaking with our highly qualified facilitators.

You will be contacted by a member of our Concierge Team to discuss your motivation for attending the short course and to determine what objectives you are looking for our facilitators to realise for you during the course of the sessions.

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Opiniones

5.0
  • The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
    |
  • We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
    |
100%
4.8
excelente

Valoración del curso

Lo recomiendan

Valoración del Centro

Corporate Governance

5.0
14/02/2017
Lo mejor: The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
A mejorar: .
¿Recomendarías este curso?:

AB, Organiser

5.0
10/12/2016
Lo mejor: We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
A mejorar: Nothing.
¿Recomendarías este curso?:
*Todas las opiniones recogidas por Emagister & iAgora han sido verificadas

Logros de este Centro

2018

Todos los cursos están actualizados

La valoración media es superior a 3,7

Más de 50 opiniones en los últimos 12 meses

Este centro lleva 6 años en Emagister.

Materias

  • Management
  • Team
  • Leadership
  • Wellbeing
  • Health
  • Psychology
  • Stress management
  • Stress-related risks
  • Stress and Anxiety
  • Corporate Effectiveness

Temario

'Executive Stress Management' is a 2-day program for people in the boardoom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.


Course structure:

  • Understanding stress
  • The benefits & dis-benefits of your stress
  • Identifying your state and your trait
  • Handling the stress
  • Your thought processes
  • Responses to stress
  • Emotional management
  • ABC & NATS
  • Breaking the cycle
  • Relaxation & meditation


Información adicional

For a limited time, all Open Workshops are available at our Corporate Customer Prices - speak with the Concierge Team for details.

Más información

¿Necesitas un coach de formación?

Te ayudará a comparar y elegir el mejor curso para ti y a financiar tu matrícula en cómodos plazos.

900 49 49 40

Llamada gratuita. Lunes a Viernes de 9h a 20h.

Executive Stress Management

Precio a consultar