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The Health Sciences Academy

Fasting and Training

5.0 excelente 5 opiniones
The Health Sciences Academy
Online

44 
*Precio Orientativo
Importe original en GBP:
£ 39

Información importante

Tipología Short course
Metodología Online
Horas lectivas 2h
  • Short course
  • Online
  • 2h
Descripción

Power your knowledge with continuing education. Taught by scientists and PhDs.

Fasting and training: good or bad? Does fasted exercise accelerate fat loss – or not? What are the risks involved? How could a ketogenic diet impact power output? Might weight training cause glycogen depletion?

Instalaciones (1) y fechas
Dónde se imparte y en qué fechas
Inicio Ubicación

Online
Inicio
Ubicación
Online

Opiniones

5.0
excelente
Valoración del curso
99%
Lo recomiendan
4.8
excelente
Valoración del Centro

Opiniones sobre este curso

P
Priyanka Gupta
15/07/2018
Lo mejor: This course has helped me a lot to develop and personal and professional life.
A mejorar: -
Curso realizado: Julio 2018
¿Recomendarías este centro?:
S
Shujaat daud
12/06/2018
Lo mejor: An amazing course providing a bunch of knowledge.
A mejorar: -
Curso realizado: Junio 2018
¿Recomendarías este centro?:
S
Sharon Davies
14/10/2018
Lo mejor: An inspiring course, The key message of this course is to make small adjustments to your daily diet which has made a positive difference.
A mejorar: -
Curso realizado: Octubre 2018
¿Recomendarías este centro?:
* Opiniones recogidas por Emagister & iAgora

¿Qué aprendes en este curso?

Healthy Eating
Nutrition
Fitness
Health Management
Diet and nutrition
Diet Plan
Healthy Food
Diet and nutrition control
Training
Diet
Health Care
Healthy Lifestyle
Dietary supplements
Nutrition science
Nutrients
Training Diet
Health science
Fasting
Nutritional Plan
Nutritional Genetics

Temario

Ready To Power Your Continuing Education? These days, fasting is a more and more popular dietary habit. But is it a good idea to exercise without eating? Could it even improve your training results? We investigate the scientific studies that tried answering these questions, from the risks of training while fasted, to how a ketogenic diet may impact performance!

When most people consume junk articles and bad science, our learners want the truth. Fortunately, as scientists in this domain, we're here to filter out the fads. We have a very strict research and review process. For example, when we touch on a controversial topic, citing a single piece of research can be confusing. That's why, in the absence of consensus, we compile studies to show you both sides. The findings are thoroughly investigated and based on studies vetted for scientific integrity, which have a higher probability of being accurate. This way, we avoid bad science and deliver proven research to you.
Este curso está en español. Traducir al inglés