EMAGISTER CUM LAUDE
The Health Sciences Academy

Fasting and Training

5.0 excellent 5 opinions
The Health Sciences Academy
Online

44 
*Guide price
Original amount in GBP:
£ 39

Important information

Typology Short course
Methodology Online
Class hours 2h
  • Short course
  • Online
  • 2h
Description

Power your knowledge with continuing education. Taught by scientists and PhDs.

Fasting and training: good or bad? Does fasted exercise accelerate fat loss – or not? What are the risks involved? How could a ketogenic diet impact power output? Might weight training cause glycogen depletion?

Facilities (1)
Where and when
Starts Location

Online
Starts
Location
Online

Opinions

5.0
excellent
Course rating
99%
Recommended
4.8
excellent
Centre rating

Reviews on this course

P
Priyanka Gupta
15/07/2018
What I would highlight: This course has helped me a lot to develop and personal and professional life.
What could be improved: -
Course taken: Julio 2018
Would you recommend this centre?: yes
S
Shujaat daud
12/06/2018
What I would highlight: An amazing course providing a bunch of knowledge.
What could be improved: -
Course taken: Junio 2018
Would you recommend this centre?: yes
S
Sharon Davies
14/10/2018
What I would highlight: An inspiring course, The key message of this course is to make small adjustments to your daily diet which has made a positive difference.
What could be improved: -
Course taken: Octubre 2018
Would you recommend this centre?: yes
Reviews gathered by Emagister & iAgora

What you'll learn on the course

Healthy Eating
Nutrition
Fitness
Health Management
Diet and nutrition
Diet Plan
Healthy Food
Diet and nutrition control
Training
Diet
Health Care
Healthy Lifestyle
Dietary supplements
Nutrition science
Nutrients
Training Diet
Health science
Fasting
Nutritional Plan
Nutritional Genetics

Course programme

Ready To Power Your Continuing Education? These days, fasting is a more and more popular dietary habit. But is it a good idea to exercise without eating? Could it even improve your training results? We investigate the scientific studies that tried answering these questions, from the risks of training while fasted, to how a ketogenic diet may impact performance!

When most people consume junk articles and bad science, our learners want the truth. Fortunately, as scientists in this domain, we're here to filter out the fads. We have a very strict research and review process. For example, when we touch on a controversial topic, citing a single piece of research can be confusing. That's why, in the absence of consensus, we compile studies to show you both sides. The findings are thoroughly investigated and based on studies vetted for scientific integrity, which have a higher probability of being accurate. This way, we avoid bad science and deliver proven research to you.
Este curso se ha traducido del español al inglés con Google Translate. No traducir el español